How Watching TV Changed My Heart Rate (and What It Revealed About Your Nervous System)
While walking on the treadmill, I noticed my heart rate spiked just from looking up at the TV. That small change reminded me how even tiny posture shifts can affect your body’s stress response.
Learning Through the Struggle: My Recent Jiu-Jitsu Tournament Experience
Lessons from my latest jiu-jitsu tournament on resilience, failure, and how chiropractic care helped me recover, reflect, and grow both on the mat and in business.
Why X-Rays Matter in Chiropractic Care at Groundwork Chiropractic
Groundwork Chiropractic in Garden Grove offers on-site digital X-rays to provide safe, accurate, and personalized chiropractic care. Find out if your insurance covers imaging!
Unlocking Wellness: How Chiropractic Care Supports Your Health Journey
Discover the benefits of chiropractic care with Dr. Archie Bayacal at Groundwork Chiropractic in West Garden Grove. In this post, Dr. Archie explains how chiropractic adjustments, combined with complementary practices like soft tissue work and cryotherapy, can help address spinal misalignments caused by poor posture, trauma, and lifestyle habits. He also shares insights on the journey of building a chiropractic business and how chiropractic care supports athletes, including those in jiu-jitsu. Ready to improve your health? Book an appointment today!
From Redlands to West Garden Grove: My Journey in Chiropractic Care
Before launching Groundwork Chiropractic in Garden Grove, I had the privilege of working at Active Life Chiropractic in Redlands, CA. It was there that I honed my skills and deepened my understanding of holistic care. My time in Redlands taught me invaluable lessons about patient relationships, the impact of personalized treatment, and the importance of community wellness. Now, as I bring those experiences to my own practice in Garden Grove, I’m excited to offer a unique approach to chiropractic care tailored to each individual's journey toward optimal health.